With all the information online, how do you even know what to do, what is best, where to start, and what will actually help you achieve your goals?
Plus, you're busy, between work and the kids, and now remote learning, where are you supposed to fit in an extensive workout routine and follow a nutrition plan that your family isn't onboard with too???
The customized 1:1 Coaching Experience is tailored to mold to your life, while guiding you to make the necessary adjustments to help you reach your goals.
This program is perfect for:
- The busy mom who wants to be a better role model for her kids
- The woman who longs to love the way she looks and feels in her clothes again
- The woman who desires to have sex with the lights on again, and not feel like she needs to hide her body
- The woman who has a demanding work schedule and does not want to miss another moment during the day with her kids
- The woman who no longer wants to go clothes shopping and leave feeling defeated or like her self-confidence has been trampled all over
- The woman who wants to radiate confidence and self-love knowing she is fueling her body & mind as best she can, and taking a step closer to her goals EVERY DAY
- The woman who wants to take control of her life & body again
What's included in this 12-Week Personalized Experience??
- 1:1 call so that we can chat about what will best fit into and around your life so that you can be successful.
- 7 day gut-health cleanse for optimization so that you can start your journey from the best possible place.
- Custom nutrition & fitness program delivered to you via an app, so that it is at the tip of your fingers no matter where you are.
- Each exercise is accompanied by a video showing you exactly how to perform the movement so that you can be confident you're doing them correctly, remaining free from injury.
- Access to me via chat during the day (although I am usually up late and will respond as soon as I see your message).
- SOS access - this is one of my favorite features. I wanted to give you access to me for those moments when you're in unfamiliar territory and need immediate advice. Let's say you had tonight's dinner all planned out and everything was going well, but out of the blue something happed at your kid's practice and you found yourself needing to get takeout and you are really unsure about what to get. Just send me an SOS and I will talk you through it so that you can be better equipped to handle similar situations in the future, confident that you are making the best decision.
- Weekly check-ins - we will discuss exactly what that looks like for you, but for most, it is weigh in, measurements, and photos (all uploaded to your private account, where only you and I can see them)
- Access to a growing index of recipes so you never have to guess what to cook
- Adjustments & updated fitness & nutrition programs - we will discuss what this looks like for you, but throughout the 12-week program, you will be given multiple programs that you will have lifetime access to.
The 12-Week 1:1 Customized Coaching Experience is $1,200 (Valued at $6,400)
- LIMITED SPOTS AVAILABLE!
Are you ready to achieve your goals with customized attention?